KIND Healthy Snacks Bars Variety Pack – Lunchbox Snack for School and After School, 12 Gluten Free Bars
KIND Healthy Snacks Bars Variety Pack – Lunchbox Snack for School and After School, 12 Gluten Free Bars
Why you'll love it
- whole-food ingredients with almonds or cashews as the #1 ingredient, not flour or syrup
- low glycemic index and high fiber deliver steadier energy than typical candy bars
- individually wrapped portions make calorie and portion control effortless
- variety pack removes the risk of flavor fatigue across 12 servings
- gluten-free and Non-GMO Project Verified credentials appeal to label-reading shoppers
- satisfying 4-6g protein curbs cravings longer than carb-only snacks
Perfect for
- grab-and-go mid-morning or mid-afternoon office snack
- pre- or post-workout energy boost with 4-6g protein
- lunchbox or after-school snack for kids and teens
- trail and travel snack that holds up without refrigeration
- between-meal satiety boost for blood-sugar-conscious eaters
Product Information
Twelve 1.4oz KIND Snack Bars, Cranberry Almond, Dark Chocolate Nuts & Sea Salt, and Dark Chocolate Cherry Cashew gluten free bars
KIND variety pack contains Cranberry Almond, Dark Chocolate Nuts & Sea Salt, and Dark Chocolate Cherry Cashew snack bars
KIND bars lead with nutrient-dense almonds or cashews as the #1 ingredient
Each snack bar contains 4-6g of protein and is a good source of fiber *Contains 10-15g of fat per bar
Individually wrapped bars offer a convenient option for a quick on-the-go snack
This KIND Snack Bar variety pack includes Cranberry Almond, Dark Chocolate Nuts & Sea Salt, and Dark Chocolate Cherry Cashew gluten free bars packed with quality ingredients, such as almonds, cashews, cherry, and cranberries. KIND Cranberry Almond bars lead with heart-healthy almonds as the #1 ingredient. This wholesome snack bar combines quality ingredients like almonds, cranberry and honey. KIND Dark Chocolate Nuts & Sea Salt bars also lead with heart-healthy almonds as the #1 ingredient. This wholesome snack bar combines quality ingredients like almonds, peanuts, the taste of dark chocolate, and sea salt. KIND Dark Chocolate Cherry Cashew bars are satisfying bars packed with nuts and the taste of dark chocolate that you can take anywhere. These KIND nut bars lead with cashews as the #1 ingredient. This wholesome snack bar combines quality ingredients like cashews, peanuts, the taste of dark chocolate, cherries, and cranberries to deliver a delicious taste with a little crunch. KIND bars are packaged as individually wrapped snacks to offer you a convenient option that makes on-the-go eating easier. These KIND nut bars are also gluten free, have a low glycemic index, and Non-GMO Project Verified. Healthy snacks are smarter snacks. Snack KIND!
Ingredients
INGREDIENTS: Almonds, peanuts, chicory root fiber, honey, palm kernel oil, cane sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter., INGREDIENTS: Cashews, peanuts, chicory root fiber, cane sugar, almonds, dried cherries, dried cranberries, honey, palm kernel oil, glucose syrup, rice flour, unsweetened chocolate, raisins, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter.
Items Details
Frequently Asked Questions
Are these bars safe to pack in a school lunchbox?
Yes. The bars are individually wrapped, gluten free, and Non-GMO Project Verified, and they do not require an ice pack. That said, many schools have their own nut policies, so check your school's allergy rules before sending any nut based snack.
Do kids actually like the flavors in this variety pack?
The three flavors (Cranberry Almond, Dark Chocolate Nuts & Sea Salt, and Dark Chocolate Cherry Cashew) are crowd pleasers with kids and teens because the dark chocolate and dried fruit profiles feel like a treat while still being a real food snack.
Will a KIND bar fill my kid up until dinner after school?
The 4 to 6g of protein and 5g+ of fiber per bar helps bridge the gap between school dismissal and dinner better than a typical cookie or chip snack, especially on practice or activity days.
Are the bars individually wrapped so my kids can grab one themselves?
Yes. Every bar is wrapped individually, which makes them easy for kids to grab from the pantry or fridge and helps control portions so they do not eat a whole box at once.
Is the wrapper easy for small hands to open?
Most kids 6 and up can open the wrapper on their own. Younger kids may need a small tear from an adult, but the film tears cleanly without scissors.
How do KIND bars compare to a typical kids granola bar?
Many kids granola bars are mostly rice flour, syrup, and marshmallow. KIND bars are built around whole nuts as the #1 ingredient, with more protein, more fiber, and a cleaner ingredient list.
Are these bars better than a kids fruit snack pack?
Yes, in most cases. KIND bars add 4 to 6g of protein and 10 to 15g of unsaturated fats, which a fruit snack does not, so they are more satiating for an after school hunger gap.
Can I send these in a lunchbox without an ice pack?
Yes. The bars are shelf stable and do not require refrigeration, so they are safe in a lunchbox from morning drop off through lunch without an ice pack.
Are these bars a smart snack for a teen athlete?
Yes. Teens who are active get a useful mix of protein, fiber, and unsaturated fats from a KIND bar, which works well as a pre practice or post practice snack.
Will my picky eater try these bars?
The variety pack format is a real advantage for picky eaters because you can offer three different flavors and let them choose, which removes a lot of the negotiation at snack time.
Are these bars safe for a classroom with a nut allergy policy?
No. The bars are made with almonds and cashews and should not be sent to a classroom that bans tree nuts, including many nut free schools.
My child has a gluten sensitivity. Are KIND bars safe?
Yes, the bars in this variety pack are gluten free, but always read the label and check for the most current certification marks if gluten cross contamination is a concern for your child.
Will my kid burn through 12 bars in a week and blow our snack budget?
The 12 count pack is designed to last about two to three weeks as an after school or lunchbox addition, and the individually wrapped format helps you ration them rather than leaving an open box on the counter.
How should I store KIND bars once the box is open?
Keep the bars in their original individual wrappers and store the box in a cool, dry place away from direct sunlight. They do not need refrigeration, and the wrappers protect them from drying out.
How long do KIND bars stay fresh past the best by date?
The best by date on each wrapper is the manufacturer's recommendation for peak quality. The bars usually remain safe and enjoyable for a few weeks past that date, but for the best texture and flavor you should consume them before the printed date.
Can I freeze KIND bars for longer storage?
Yes. You can freeze the individually wrapped bars for a few months and thaw them at room temperature. The texture of the chocolate may change slightly after freezing, so test one bar before freezing the whole box.
Are these bars compatible with a keto diet?
The variety pack is not specifically designed for a strict keto diet. The fiber and protein are a fit, but the carbohydrate count from dried fruit and dark chocolate is higher than typical keto snacks, so you should check the nutrition panel against your daily macro targets.
Are these bars compatible with a vegan diet?
Most flavors in the KIND lineup are vegan, but ingredients can change, so always check the current package label of each flavor to confirm it meets your specific vegan standards.
What is in the box when I open the 12 count variety pack?
You will receive 12 individually wrapped bars in three flavors: Cranberry Almond, Dark Chocolate Nuts & Sea Salt, and Dark Chocolate Cherry Cashew. No additional accessories are required, and the bars are ready to eat as soon as you open the wrapper.
Are KIND bars safe to eat if I have a peanut allergy?
The bars in this variety pack are made with almonds and cashews, not peanuts, but KIND facilities and the broader nut supply chain carry cross contamination risk, so always consult your allergist and read the current label if you have a peanut allergy.
Are KIND bars safe to eat during pregnancy?
The bars are made from whole food ingredients and are gluten free and Non-GMO Project Verified, but if you have specific dietary concerns during pregnancy you should review the ingredient list with your OB or midwife.
How is a snack bar different from an energy bar?
Energy bars are usually formulated for athletic performance with added protein powders, branched chain amino acids, and higher carb loads, while snack bars like KIND are built for everyday snacking with whole food ingredients, moderate protein, and balanced fats. KIND bars sit closer to a real food snack than a performance energy product.